Healthy Eating
Course Content
This course discusses how to identify cues for thirst, hunger and cravings, how to replace unhealthy habits using the recommendations in Canada’s Food Guide, strategies to avoid overeating, and how to determine nutritional value.
Fee
$39.95
Instruction
Student Seld-Service, Online
Duration
1/2 Day Classroom Equivalent
More Information
Student Profile: Drivers
Pre-requisites: None
Language of Instruction: English
Upcoming Opportunties
This online training course is delivered by CarriersEdge, a trusted Saskatchewan Trucking Association partner.
Lesson Qty: 2
Passing Score: 80
PROGRAMS & INITIATIVES
Women Shifting Gears
Launched in partnership with YWCA Saskatoon and the Ministry of Immigration and Career Training. Women Shifting Gears was created to help address the gender gap in Canada’s trucking workforce, where only 4% of transport truck drivers are women. The program supports and empowers women to enter the industry through training and career development.