Healthy Eating

| CarriersEdge Online Training |

This course focuses on good nutrition and will look at the main components of a healthy diet as well as best practices for healthy eating and overcoming barriers faced as a commercial driver.

This course focuses on good nutrition and will look at the main components of a healthy diet as well as best practices for healthy eating and overcoming barriers faced as a commercial driver. Topics include how to identify cues for thirst, hunger and cravings, how to replace unhealthy habits using the recommendation in Canada's Food guide, strategies to avoid overeating and determining nutritional value.

Online learning content is equivalent to one half-day classroom course. Course concludes with a knowledge exam to validate learning.

Language of Instruction: English

This online training course is delivered by CarriersEdge, a trusted Saskatchewan Trucking Association partner.

| Lesson Qty: 2 | Passing Score: 80

Purchase this Course Online at CarriersEdge

FEE
$39.95
 
INSTRUCTION
Student Self-Service, Online
DURATION
1/2 Day Classroom Equivalent

The STA, YWCA Saskatoon and Saskatchewan Ministry of Immigration and Career Training have launched a pilot-program to encourage more woman to participate in the trucking industry.

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